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Which one of the following types of training involves 10 to 30 min of high intensity exercise? A: medium range. B: anaerobic. C: long, steady distance. D: interval.

Which one of the following types of training involves 10 to 30 min of high intensity exercise? A: medium range. B: anaerobic. C: long, steady distance. D: interval.
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Which one of the following types of training involves 10 to 30 min of high intensity exercise?

A: medium range.

B: anaerobic.

C: long, steady distance.

D: interval.

asked
User Rizwan Sattar
by
7.7k points

1 Answer

6 votes
it is b it last 10 to 30 min
answered
User Sukhminder Sandhu
by
8.4k points
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