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Carlos wants to participate in a physical activity that will best improve his heart function. Which type of activity should he choose?

Carlos wants to participate in a physical activity that will best improve his heart function. Which type of activity should he choose?
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Carlos wants to participate in a physical activity that will best improve his heart function. Which type of activity should he choose?

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User Tinkertime
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7.6k points

2 Answers

4 votes
jumping rope! its a great exercise and it gets all the muscles moving
answered
User Kathlyn
by
8.3k points
6 votes
cardio will help Carlos the most it will burn body fat as well as make his heart beat faster therefore burning calories and making him fit for example running or doing sit ups
answered
User Pavel Grigorev
by
7.8k points
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