What is the best way to maintain a healthy body composition? Eat more empty calories Get regular exercise Skip a meal each day Stick to a low fat diet

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asked Nov 2, 2018 231k views

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Solub · Answer 1 · 2018-11-04T18:45:03+0000

Get regular exercise.
It is not healthy to skip meals because your body will go into starvation mode and start storing food. You do not have to eat a specific diet of any kind as long as you exercise regularly.

Aj · Answer 2 · 2018-11-06T22:05:12+0000

Get regular excercise
The others answer choices are just dumb skipping a meal a day can cause hunger problems like why would u miss out on food

What is the best way to maintain a healthy body composition? Eat more empty calories Get regular exercise Skip a meal each day Stick to a low fat diet

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