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Do adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per week for important health benefits?

Do adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per week for important health benefits?
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Do adults need at least 1 hour and 30 minutes of vigorous-intensity aerobic activity per week for important health benefits?

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User Xantham
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2 Answers

1 vote

Answer:

false i took the test

Step-by-step explanation:

answered
User IXs
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7 votes
I agree, this statement would be true. like previously said, adults need at least 1 hour and 30 minutes of activity to get the benefits.
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User Ndeuma
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8.5k points
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