Which source of energy is ideal for prolonged , low intensity activity

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asked Oct 2, 2018 12.6k views

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Srinath · Answer 1 · 2018-10-07T14:58:44+0000

fats is the ideal source of energy for prolonged, low-intensity activity. fats helps increased the blood flows through adipose tissue that is used during the prolonged exercises.

Which source of energy is ideal for prolonged , low intensity activity

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A. Lipids

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