Why is it important to listen to your body when playing sports?

asked Apr 22, 2018 184k views

2 votes

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4 votes

Because if you don't listen to your body then your destroying your heart rate and not obeying your body

Flynorc answered Apr 24, 2018

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5 votes

Because you're body tells you when to stop. If you overwork yourself, you could end up hurting yourself.

Noah Heldman answered Apr 27, 2018

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