asked 230k views
5 votes
Drew currently walks two miles every day after school but wants to take his workout to the next level. Which of these changes would you suggest he make to his routine to increase his stamina?

asked
User Threadid
by
8.2k points

2 Answers

1 vote
Alternate walking and running.
answered
User StevenWhite
by
8.6k points
3 votes
Alternate walking and running
answered
User Doitlikejustin
by
8.3k points
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