What effect does exercise have on the nervous system?

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asked Aug 28, 2018 130k views

2 Answers

Nwly · Answer 1 · 2018-08-29T01:38:47+0000

Exercise opens up the receptors within the neurons of the nervous system so that there's communication between the brain and the cells of the body.

HforHisham · Answer 2 · 2018-09-02T12:28:14+0000

exercise stresses the muscles which creates growth factors. This contributes to brand new brain cells and it increases the number of pathways for oxygen,energy and to remove waste from the brain

What effect does exercise have on the nervous system?

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