What nutrient does wheat bread have more of than white bread?

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asked Oct 24, 2018 160k views

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Anand Siddharth · Answer 1 · 2018-10-31T02:47:41+0000

There are a lot of good things about wheat bread including a low glycemic index, and a lot of nutritional fibers. Although some nutritionists would say the difference isn't that profound depending on what brand of wheat bread you get.

What nutrient does wheat bread have more of than white bread?

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