What type of carbohydrate is found in beans, grains, cereals, and potatoes and is easily broken down into glucose?

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asked Oct 7, 2018 20.3k views

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Lann · Answer 1 · 2018-10-11T04:59:00+0000

There are three major types of carbohydrates, they are sugars, starches and fibers. The type of carbohydrate found in beans, grains, cereals and potatoes is fibers. These food are high in fiber contents which are easily converted to glucose.

What type of carbohydrate is found in beans, grains, cereals, and potatoes and is easily broken down into glucose?

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