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Why is it important to warm up your muscles before a workout? A. to decrease your level of endurance B. to decrease your range of motion C. to decrease your chance of injury D. …

Why is it important to warm up your muscles before a workout? A. to decrease your level of endurance B. to decrease your range of motion C. to decrease your chance of injury D. …
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4 votes
Why is it important to warm up your muscles before a workout?

A. to decrease your level of endurance
B. to decrease your range of motion
C. to decrease your chance of injury
D. to decrease the flow of nutrients through your body

asked
User Cadenzah
by
8.9k points

2 Answers

4 votes
The answer choice (C) is correct.
answered
User Atzz
by
8.3k points
2 votes
C. to decrease your chance of injury 
answered
User Eric Hodonsky
by
8.2k points
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