A friend tells you she is having trouble sleeping and feels really stressed. What lifestyle change would you suggest to reduce these problems?

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asked Apr 26, 2018 32.2k views

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Fengsp · Answer 1 · 2018-05-01T23:24:09+0000

Speak to a doctor about stress and the sleep issues. They can give you a sleep test where they monitor you and find out why they are having trouble sleeping.

A friend tells you she is having trouble sleeping and feels really stressed. What lifestyle change would you suggest to reduce these problems?

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