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What will stretching before a workout do? Reduce risk of injury Increase muscular strength Reduce risk of dehydration Enhance speed of workout

What will stretching before a workout do? Reduce risk of injury Increase muscular strength Reduce risk of dehydration Enhance speed of workout
asked 91.6k views
2 votes
What will stretching before a workout do?

Reduce risk of injury
Increase muscular strength
Reduce risk of dehydration
Enhance speed of workout

asked
User Napuu
by
7.8k points

2 Answers

5 votes

Answer:

Stretching will reduce the risk of getting an injury.

answered
User Vatandoost
by
8.5k points
4 votes
Streching will reduce the risk of injury
answered
User Nick Petrie
by
8.9k points
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