Question

Kayla's target heart rate zone is 142bpm—179bpm. Tia's target heart rate zone is 150bpm—183bpm. They stop cycling and take their pulse, and both count the heart rate at 175bpm. If they decrease their heart rates by 20bpm, who will be in her THR zone?

Kayla only
Tia only
Both Kayla and Tia
Neither Kayla nor Tia

Answer 1

Both Kyla and Tia will be in their zone. Even if they dicrease their heart rates by 20 beats per minute from 175 beats per minute. 155 beats per minute still falls under kyla's target heart rate zone and Tia's target heart rate zone.