Question

Which of these would be the best source of data about your current diet? A. The Internet B. Your food journal C. The opinions of your friends D. Your memory of what you ate last week best example of a goal for an improved diet?

Answer 1

B ) food journal because you can watch what u ate and track it

Answer 2

The right answer is B. Your food journal.

The food journal is a tool to get an overview of your diet during a normal day. It highlights some aspects of your habits that should be worked out with the nutritionist before your surgery to maximize the success of the surgery and achieve the desired results.