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2. Which component of fitness includes exercises such as running a mile and hiking? flexibility muscular endurance cardiorespiratory endurance muscular strength

2. Which component of fitness includes exercises such as running a mile and hiking? flexibility muscular endurance cardiorespiratory endurance muscular strength
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2.

Which component of fitness includes exercises such as running a mile and hiking?

flexibility

muscular endurance

cardiorespiratory endurance

muscular strength

asked
User Yuka
by
8.1k points

1 Answer

2 votes
muscular strength because you use it while running a mile and hiking
answered
User Phillip Bock
by
8.3k points
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