Question

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Q: This is found in starches and grains, and provides energy for the body over long periods of time.

A. Complex carbohydrates

B.Vitamins and minerals

C.Simple carbohydrates

D. Proteins

Answer 1

Complex Carbohydrates

Step-by-step explanation:

Complex carbohydrates provide a more lasting source of energy than simple carbohydrates because they take longer to digest.