Question

Which one of the following statements about muscle is most accurate?

A. It weighs less than fat.
B. It weighs more than fat.
C. Its weight in relation to fat depends on a person's fitness level.
D. It weighs the same as fat.

Answer 1

C. is the correct answer.  The amount of muscle versus fat in a person's body is strictly individual to each person and their individual fitness level.  For some people, their body fat percentage is much higher than muscle and for others the opposite is true. It just depends on the person.