Question

Answer both questions!

1} how can the food you choose to eat today affect your health in the future?

2} identify three foods that are high in fiber and explain the benefits.
Thank you!
Complete sentences!

Answer 1

The food you eat today will help you
Live longer
Bread spaghetti brocolli

Answer 2

1. You're food choices matter now because If you eat too many sugars now in the future you're at risk of being diabetic.

2. One food that is high on fiber is Broccoli, it is a cancer preventer. Another is Peas, it benefits are it helps strengthen the immune system. Lastly, Brussel sprouts, it is an antioxidant which is good for you.