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For Yoko's physical fitness class, she is supposed to do a certain amount of aerobic exercise on her own. Which of the following would be the best option? Sit-ups Push-ups …

For Yoko's physical fitness class, she is supposed to do a certain amount of aerobic exercise on her own. Which of the following would be the best option? Sit-ups Push-ups …
asked 45.2k views
1 vote
For Yoko's physical fitness class, she is supposed to do a certain amount of aerobic exercise on her own. Which of the following would be the best option?

Sit-ups
Push-ups
Lifting weights
Dancing

Is it dancing?

asked
User Meiying
by
7.7k points

2 Answers

5 votes

Answer:

Dancing

Step-by-step explanation:

Got it right on test

answered
User NeoNexus DeMortis
by
8.0k points
5 votes
Yes. Dancing involves the most amount of oxygen going in and out of the system, thus burning more calories and being "high impact."
answered
User Alan Kis
by
7.6k points
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