An endurance athlete who weighs 75 kg should consume at least g of protein daily

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asked Nov 10, 2018 201k views

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Amir Keshavarz · Answer 1 · 2018-11-17T05:05:11+0000

Eat at least 3 ounces of fatty fish three times a week, take vitamin A and D ..... athlete who weighs 75 kg should consume at least g of protein daily. 1.80 .... Dehydration can result in declines in an athlete's strength and endurance 2.

An endurance athlete who weighs 75 kg should consume at least g of protein daily

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