asked 57.8k views
1 vote
Which is the best-recommended type of stretching to begin a workout?

2 Answers

4 votes
Dynamic stretching. <<<<<<<<<<<<<<<<<<<<<<<

answered
User Deef
by
8.0k points
3 votes
I run on the treadmill for cardio than just do normal stretching
answered
User Varan Sinayee
by
7.9k points

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