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True or False: Static flexibility is the ability to move a joint through a range of movement with little resistance?

True or False: Static flexibility is the ability to move a joint through a range of movement with little resistance?
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1 vote
True or False: Static flexibility is the ability to move a joint through a range of movement with little resistance?

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User Lmiguelvargasf
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7.5k points

1 Answer

2 votes
It's to hold an extended position so that would be false.
answered
User Divins Mathew
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7.9k points
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