During lactation, many of the nutrient values go either up or down. compared with those of pregnancy, what are the recommended dietary allowances during lactation

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asked Feb 27, 2018 48.5k views

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Remco Eissing · Answer 1 · 2018-03-05T19:59:20+0000

the recommended dietary allowances during lactation are to make sure that you eat healthy, keep hydrated, and take all of the necessary vitamins needed to make sure that you and your newborn are healthy.

During lactation, many of the nutrient values go either up or down. compared with those of pregnancy, what are the recommended dietary allowances during lactation

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