asked 215k views
4 votes
Brianna monitors her heart rate during workouts to ensure it is within the proper range. If she is below her target heart range, she increases her speed. What training principle is Brianna applying?

asked
User Joe Z
by
8.5k points

1 Answer

5 votes
positive correlation, muscular endurance and cardiovascular endurance because she is doing more and she is increasing her pacing from slow to medium to fast
answered
User Kirah
by
7.9k points
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