asked 149k views
5 votes
Which of the following is NOT a recommended sequencing for Strength Training?

1 Answer

2 votes
i belive it is Agonist/ Antagonist

answered
User Lilydjwg
by
8.0k points

No related questions found

Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.