asked 122k views
5 votes
The target heart rate zone should be used when participating in _____________ activity.

Moderate to vigorous

Light

Relaxing

All of the above

2 Answers

7 votes
moderate to vigorous 
answered
User Samarth Bhargava
by
8.9k points
4 votes
"Moderate to Vigorous" is the answer.
answered
User Neil Mackenzie
by
7.9k points
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