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What strength training exercise works groups of muscles at one time? Weight machine Free weights Rubber resistant bands Your own weight

What strength training exercise works groups of muscles at one time? Weight machine Free weights Rubber resistant bands Your own weight
asked 35.4k views
5 votes
What strength training exercise works groups of muscles at one time?

Weight machine

Free weights

Rubber resistant bands

Your own weight

asked
User AleshaOleg
by
7.6k points

2 Answers

5 votes
"Rubber Resistant Bands"
answered
User Shaby
by
8.4k points
1 vote
Rubber resistant bands
answered
User Lhache
by
8.5k points
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