Question

Which kind of diet helps prevent cancer

Answer 1

A healthy diet that contains foods high in fiber and antioxidants, such as fruits and vegetables. 

Answer 2

There are many food that can help prevent cancer. These diet consists of non-starchy vegetable such as broccoli, beans, spinach.

These foods helps in preventing the cancer of esophagus and stomach. Consuming fruits rich in vitamin C also helps in preventing cancer of food pipe.

Rest the food rich in fibers and antioxidants also helps in preventing cancer. Along with the food a person should have a healthy lifestyle to prevent cancer.