Question

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Name two minerals, and why they are important for your body.

Answer 1

Magnesium
Found in bones; needed for making protein, muscle contraction, nerve transmission, immune system health
CalciumImportant for healthy bones and teeth; helps muscles relax and contract; important in nerve functioning, blood clotting, blood pressure regulation, immune system health

Answer 2

Iron is for blood production and calcium is to keep your bones strong and healthy.