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What is the maximum amount of sodium an average person should consume in one day?

What is the maximum amount of sodium an average person should consume in one day?
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What is the maximum amount of sodium an average person should consume in one day?

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User KCDC
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1 Answer

7 votes
1-3 year olds should have 2g of salt a day.
4-6 year olds should have 3g of salt a day.
7-10 year olds should have 5g of salt a day.
11 year olds+ should have 6g of salt a day.

answered
User Gokhan Dilek
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7.8k points
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