3. Interval training A. will get you into shape in about five days. B. involves long periods of low-intensity activity and builds stamina. C. can guarantee an athlete an injury-free season. D. involves

3. Interval training

A. will get you into shape in about five days.
B. involves long periods of low-intensity activity and builds stamina.
C. can guarantee an athlete an injury-free season.
D. involves short periods of intense activity and is used to build strength, speed, and power

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3. Interval training A. will get you into shape in about five days. B. involves long periods of low-intensity activity and builds stamina. C. can guarantee an athlete an injury-…

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