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Evaluating your fitness level will help you establish attainable fitness goals. True False

Evaluating your fitness level will help you establish attainable fitness goals. True False
asked 145k views
1 vote
Evaluating your fitness level will help you establish attainable fitness goals. True False

asked
User Kaveh Shahbazian
by
7.4k points

2 Answers

4 votes
that is true indeed if you know what your capable of you can set better, more realistic goals
answered
User Valerii Pavlov
by
9.0k points
4 votes
This statement is True.
Hope this helps!
answered
User MSajjadi
by
7.6k points
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