Pilates strongly utilizes the core also know as the

Question

asked Jul 10, 2022 125k views

2 Answers

Will Da Silva · Answer 1 · 2022-07-13T21:17:49+0000

Answer:

Abedomen or the abmomial muscles

Step-by-step explanation:

when using your core your abes are the main muscle being worked on as you do this which can be used in multiple sports such as dance and cheer