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Why would it be beneficial to share feelings on a regular basis? Why/How could it be more harmful than beneficial?

Why would it be beneficial to share feelings on a regular basis? Why/How could it be more harmful than beneficial?
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Why would it be beneficial to share feelings on a regular basis? Why/How could it be more harmful than beneficial?

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User Erikreed
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Sharing your feelings help you get things off your chest and not having them building up inside you. Sharing your feeling keeps your keeps your stress down, and also express your mind. 
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User Koushik Das
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