Question

Which of the following is an advantage of working out at a higher level of intensity?

You have a higher heart rate.
You breathe more deeply.
You burn more calories.
all of the above

Answer 1

ALL OF THE ABOVE

Step-by-step explanation:

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Answer 2

The answer is the last option.) All of the above. When working out at a higher intensity, you burn more calories which can cause weight loss, increased heart rate giving you a stronger aerobic workout, and breathe more b=deeply due to the intensity of the workout.