Question

How would you avoid stress? If you have stress, how do you make it go away?

Answer 1

Here are 10 ways to make it easier.
Exercise. Working out regularly is one of the best ways to relax your body and mind.
Relax Your Muscles. When you're stressed, your muscles get tense.
Deep Breathing.
Eat Well.
Slow Down.
Take a Break.
Make Time for Hobbies.
Talk About Your Problems.

Answer 2

Honestly I would just sleep well fist talks a shower and the just sleep