The benefits of exercising relative to health and well being

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asked Aug 14, 2022 35.1k views

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Epic Speedy · Answer 1 · 2022-08-19T21:35:09+0000

Answer:

Regular physical activity can increase the production of hormones that make you feel happier and help you sleep better. It can also improve your skin's appearance, help you lose weight and keep it off,

The benefits of exercising relative to health and well being

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