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In a cardiorespiratory exercise program helps to avoid muscle aches, pain, and discouragement. A. A 10-minute warm-up B. Staying indoors C. Drinking additional fluids D. Progres…

In a cardiorespiratory exercise program helps to avoid muscle aches, pain, and discouragement. A. A 10-minute warm-up B. Staying indoors C. Drinking additional fluids D. Progres…
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in a cardiorespiratory exercise program helps to avoid muscle aches, pain, and discouragement. A. A 10-minute warm-up B. Staying indoors C. Drinking additional fluids D. Progressing gradually

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User Adamretter
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Progressing Gradually 
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User Erop
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D is the correct answer for this question. 
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User Essej
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8.3k points
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