If you were a health counselor what you suggest to someone regarding healthy habits ( not food related )

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asked Jan 11, 2022 87.5k views

1 Answer

Beyarkay · Answer 1 · 2022-01-18T10:13:38+0000

Try to get enough sleep each night
Limit screen time close to bed
Get exercise
Make sure to have doctor check ups consistently to ensure health
Brush your teeth and floss everyday

If you were a health counselor what you suggest to someone regarding healthy habits ( not food related )

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