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Why is having too much fat,or too little fat,a potentially serious health problem?

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User NNRooth
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2 Answers

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if you don't eat enough fat then you could have a potential of having health problems such as heart problems , viatimin deficiencies , excessive appetite , mood problems

if you eat too much of a certain fats that can lead to other health problems . A diet that is rich in saturated fat can raise cholestorol levels in the blood . That will increase the chance of heart disease .

I hope this helps sorry for the spelling errors
answered
User Adrien Clerc
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8.0k points
5 votes
If you don't eat enough fat then the potential health problems are heart Problems, Vitamin Deficiencies, Excessive Appetite, Mood Problems.

If you eat too much of a certain type of fat, it can lead to other health problems. A diet rich in saturated fat can raise cholesterol levels in the blood. That increases the risk for heart disease.
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User Yeva
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