asked 171k views
0 votes
Proper bracing of the spine puts the core in position to

a. increase flexibility and range of motion.
b. ease breathing.
c. endure very heavy weight.
d. improve control and coordination

asked
User N V
by
8.6k points

1 Answer

2 votes
a. increase flexibility and range of motion
answered
User Manoucheka
by
8.1k points
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