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Why is protein intake important after workouts? It is important to consume protein post-workout to help with tissue _______? .

Why is protein intake important after workouts? It is important to consume protein post-workout to help with tissue _______? .
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Why is protein intake important after workouts?

It is important to consume protein post-workout to help with tissue _______?
.

asked
User DNax
by
8.6k points

1 Answer

3 votes

Answer:

The Answer is repair

Hope this helps it did for me.

answered
User Dilini Rajapaksha
by
7.2k points
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