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What is cardiovascular health and why's it important

What is cardiovascular health and why's it important
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What is cardiovascular health and why's it important

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User Jordan Owens
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Cardiovascular endurance is important because it helps to boost the supply of oxygen in the body thus boosting strength. It is measured as the amount of oxygen carried in the blood and pumped by the heart to the active muscles
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User Dmitry Poroh
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