Question

An athlete who trains using plyometrics will develop the skills in _____.

bouncing before a serve

Select all that apply

fast, powerful movement

a pliable mindset, allowing him or her to strategize quickly

muscles that pre-stretch before jumping

measuring the distance between the ball and goal

Answer 1

c and d

Step-by-step explanation:

i am not 100% sure but i hope i helped

Answer 2

The answer to this is C: Muscles that pre-stretch before jumping.