asked 113k views
5 votes
During the _______ you should gradually decrease the pace of exercise until your pulse rate lowers to at least 120 beats per minutes. (for personal fitness class)

2 Answers

1 vote

Answer: Cool down

Step-by-step explanation:

If you look in the lesson you can find it

answered
User Rens Baardman
by
7.8k points
3 votes
During the cool down you should gradually decrease the pace of exercise until your pulse rate lowers to at least 120 beats per minutes.
Hope this helps!
answered
User VMcreator
by
8.3k points
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.