asked 212k views
0 votes
To prevent an overuse injury from occurring, a person should

a. stay with the same exercises so that the same muscles become stronger.
b. tie sneakers extra tightly to ensure a correct fit.
c. wear protective gear, such as a knee brace.
d. vary his or her exercises from day to day and season to season.

1 Answer

3 votes
I say it a. stay with the same exercises so that the same muscles become stronger
answered
User Mojones
by
8.2k points
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