ARE YOU FOR OR AGAINST INTERMITTENT FASTING ? CITE AT LEAST ONE PIECE OF EVIDENCE TO SUPPORT YOUR ANSWER.

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asked Dec 22, 2022 176k views

1 Answer

Vahe Akhsakhalyan · Answer 1 · 2022-12-27T21:02:55+0000

Personally I am against, it’s restricting your body and for the majority of people the day after it ends they go back to eating what they use to. If you want to loose weight/stay healthy go on a calorie deficit

ARE YOU FOR OR AGAINST INTERMITTENT FASTING ? CITE AT LEAST ONE PIECE OF EVIDENCE TO SUPPORT YOUR ANSWER.

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