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Which type of foods should generally be avoided several hours before exercise?

Which type of foods should generally be avoided several hours before exercise?
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3 votes
Which type of foods should generally be avoided several hours before exercise?

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User Jason Watkins
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1 Answer

3 votes

high- protein foods
high- carbohydrate foods
high- fat foods
high- water foods
answered
User EyalAr
by
7.5k points
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