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The maximum heart rate during exercise for a 40 year old is

The maximum heart rate during exercise for a 40 year old is
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The maximum heart rate during exercise for a 40 year old is

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User Abritez
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Target HR Zone 50-85% would be 90-153 beats per minuet. The average maximum heart rate 100% is 180 beats per minuet.
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User Chadgh
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